WELCOME...
... to upstate New York Capital Area Contact Improvisation's dance events!!!
The First of Three SEASONAL Workshops
OCTOBER 29, 2023
fall
Falling with Grace
Brazilian Jiu-jitsu Movement in CI
with Sphynx Church from Montreal
All levels are Welcome!!
LEARN ~ REFRESH ~ PRACTICE
See Special Events page for details...
OCTOBER 29, 2023
fall
Falling with Grace
Brazilian Jiu-jitsu Movement in CI
with Sphynx Church from Montreal
All levels are Welcome!!
LEARN ~ REFRESH ~ PRACTICE
See Special Events page for details...
ONGOING EVENTS...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Regular opportunity to jam (w/ Basic Introduction available)
Thursdays 7:00-8:30
Movement Insights' ecstatic dance
$15-20
Regular opportunity to jam (w/ Basic Introduction available)
Thursdays 7:00-8:30
Movement Insights' ecstatic dance
$15-20
TAKING CARE OF ONE ANOTHER and YOURSELF is a KEY element in contact improvisation dancing.
~~~
Be aware of one another and honor the responses of other dancers.
Be in control of and responsible for your own body.
Know your own limitations and move at your own pace.
Check in with others' and your physical and social well-being often.
Keep in mind the importance of warming up and your partner's wants and abilities before you go farther than you have ever gone before.
~~~
Be aware of one another and honor the responses of other dancers.
Be in control of and responsible for your own body.
Know your own limitations and move at your own pace.
Check in with others' and your physical and social well-being often.
Keep in mind the importance of warming up and your partner's wants and abilities before you go farther than you have ever gone before.
photos by Mitchel Davidovitz @ www.mysticside.com
(Please credit Mitchel with his website link along side any photos you use elsewhere online. Thanks!)
(Please credit Mitchel with his website link along side any photos you use elsewhere online. Thanks!)